ADHD Smart Journal
ADHD Smart Journal
The ultimate journaling system designed specifically for ADHD brains. Track daily logs, mood patterns, and mental health with visual calendars and streak counters. Features multiple journal types including gratitude, dreams, and weekly/monthly reviews.
✅ Daily Journal + Mood Tracker - Monitor emotions and energy levels
✅ ADHD-Friendly Design - Simple, focused interface
✅ Mind Log (CBT Framework) - Cognitive behavioral therapy tools
✅ Mood Calendar + Heatmap - Visual pattern recognition
✅ Streak Tracker - Build consistent journaling habits
Includes organized folders for different life areas (Personal, Goals, Travel, Dreams) with both desktop and mobile optimization. Perfect for anyone with ADHD looking to understand their patterns and improve mental wellness through structured reflection.
Extracted from the comprehensive Clarity OS system